When it comes to college admissions, one of the biggest questions families face is whether their teen should take the ACT or the SAT. Both tests are widely accepted by colleges across the country, and neither is inherently “easier” or “better.” But depending on your teen’s strengths, goals, and learning style, one might be a better fit.
Many families assume they’re stuck with whichever test their school offers, or that students can only take one test. But that’s a common misconception. Students can choose to take either the SAT or the ACT, regardless of what’s offered at their school. In fact, some students take both. The key is knowing that they have a choice. Taking time to understand each test’s format and focus areas can help students pick the one that plays to their strengths. This small decision can lead to less stress, better scores, and a more efficient test prep process.
Here’s a breakdown of the key differences between the two exams and how to figure out which test your teen should focus on.
Key Differences Between the ACT and SAT
While both tests cover math, reading, and writing, they do so in different ways. The SAT tends to focus more on reading comprehension, vocabulary in context, and data analysis. The ACT includes a science reasoning section that tests your teen’s ability to interpret graphs and experiments, but not their actual science knowledge.
Timing is another major difference. The ACT has more questions and a faster pace, which may be challenging for students who need extra time to process. The SAT allows more time per question, which some students find less stressful.
Math content also varies slightly. The SAT includes more advanced algebra and data analysis, while the ACT covers a broader range, including more geometry and trigonometry. The SAT has a no-calculator section, which can trip up students who rely on calculators for every problem.
Consider Your Teen’s Strengths
If your teen is a strong reader who’s good at interpreting long passages and making inferences, they might feel more comfortable with the SAT. On the other hand, if your teen prefers more straightforward questions and is confident working quickly, the ACT might be a better choice.
Students who enjoy science classes, or at least feel confident interpreting charts and graphs, often do well on the ACT’s science section. But if science tends to feel overwhelming, they may find the SAT’s layout more manageable.
It’s also worth considering math skills. If your teen does well with algebra but struggles with geometry, the SAT may play more to their strengths. If the opposite is true, the ACT might be a better match.
Try a Practice Test for Both
The best way to know which test is the better fit is simple, take a practice version of each. Both the College Board (for SAT) and ACT.org offer free, official practice tests. Have your teen complete one of each under timed conditions. Then compare the scores and talk about how they felt during each test.
Often, the score differences aren’t huge, but one test may “feel better” or cause less fatigue. That can make a big difference in long-term prep.
Consider Test Dates and Location
Some students choose a test based on test date availability. If your teen has a packed fall semester, it might make more sense to take the test offered at a more convenient time in spring. Both the SAT and ACT offer several dates throughout the year, and many schools serve as official testing centers.
If your teen wants to apply early decision to colleges, you’ll need to work backward from application deadlines to determine the best test schedule.
Keep in Mind What Colleges Expect
Nearly all four-year colleges in the U.S. accept both the ACT and SAT, so your teen won’t be limited by choosing one over the other. Some highly selective schools may still require the essay section (optional for both tests), so it’s worth checking the admissions requirements for schools your teen is interested in.
It’s also important to know that many colleges are currently test-optional, but that doesn’t mean test scores are irrelevant. A strong ACT or SAT score can still give your teen an edge, especially for scholarships or competitive programs.
Choosing between the ACT and SAT isn’t about finding the “easiest” test, it’s about finding the one that gives your teen the best chance to show what they know. By understanding the differences, assessing strengths, and doing a bit of trial and error, families can make a decision that feels strategic rather than stressful.
If you’re still unsure which test makes the most sense, College Tutors Michigan can help. We offer practice tests for both the SAT and ACT, allowing your student to get a feel for each before deciding. Our tutors are experienced in preparing students for both exams and can provide honest, personalized guidance based on strengths, goals, and timelines. Whether your teen needs help building a study plan or just wants to improve confidence before test day, we’re here to support every step of the process.
